Crisp Air and shorter days

      Fall is upon us so it is time to preare for the winter and take an assessment on your health. Make sure that your flu and pneumonia shots are up to date.  Check out the variety of vegetables that are being harvest and enjoy the health benefits. Fresh veggies can provide an abundance of nutrients. Enjoy this wonderful time of year.  

Here are some Seasonal Health Tips on Pinterest to assist you to a healthier life, from exercises to recipes for a healthier you please click to link and find ideas!


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Helping Hands Home Health

2785 Bannock Highway
Pocatello, ID 83204


Fax: 208-478-7555

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